Bachelor of Physiotherapy – University of Sydney
Alan is an experienced and dedicated physiotherapist at Chatswood Physio Care & Allied Health and Hills Physio Care & Allied Health in Castle Hill, specialising in musculoskeletal physiotherapy, sports injury rehabilitation, dry needling, and pain management.
Alan graduated from the University of Sydney and has been working in private physiotherapy practice ever since. With years of clinical experience, he is passionate about helping patients recover from injuries, reduce pain, restore mobility, and return to the activities they enjoy.
Musculoskeletal Physiotherapy & Pain Management
Alan has extensive experience treating a wide range of musculoskeletal conditions, including neck and back pain, shoulder injuries, joint and muscle pain, sports injuries, and posture-related discomfort.
His treatment approach focuses on understanding the underlying factors contributing to pain and movement difficulties. Through comprehensive assessments, personalised rehabilitation exercises, and evidence-based physiotherapy techniques, Alan aims to help patients achieve meaningful and lasting improvements.
Whether you are experiencing everyday aches and pains, recovering from an injury, or managing a recurring musculoskeletal condition, Alan provides individualised physiotherapy care tailored to your needs and recovery goals.
Sports Physiotherapy & Injury Rehabilitation
As a former basketball player, Alan understands the physical demands of sport and the challenges athletes face during injury recovery.
His personal sporting background, combined with his clinical experience, allows him to develop practical rehabilitation programs focused on restoring strength, improving movement, preventing recurring injuries, and supporting a safe return to sport.
Alan is passionate about helping both recreational and competitive athletes regain confidence in their physical abilities and achieve their performance goals.
Dry Needling & Hands-On Physiotherapy
Alan has completed both introductory and advanced dry needling courses, along with additional training in sports physiotherapy and sports taping.
Where clinically appropriate, he incorporates dry needling, sports taping, exercise rehabilitation, and other physiotherapy techniques into personalised treatment plans to help manage muscle tension, reduce discomfort, and support functional recovery.
His approach combines symptom management with active rehabilitation to encourage long-term improvements in movement and physical wellbeing.
Areas of Expertise
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Musculoskeletal Physiotherapy
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Sports Injury Rehabilitation & Return to Sport
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Dry Needling
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Neck, Back & Shoulder Pain Management
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Joint & Muscle Pain Rehabilitation
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Posture-Related Pain & Movement Dysfunction
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Sports Taping & Injury Management
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Exercise Rehabilitation & Strength Training
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Injury Prevention & Functional Recovery
Personalised & Patient-Centred Care
Alan believes that successful physiotherapy involves understanding each patient's individual goals, lifestyle, and recovery journey.
He takes the time to listen to patients' concerns, explain their conditions, and develop practical treatment strategies to support recovery and long-term self-management.
His goal is to provide professional, supportive, and personalised care that helps patients move better, feel stronger, and confidently return to their everyday activities.
Outside the clinic, Alan enjoys playing basketball, walking his dogs, and spending quality time with his family.
Languages Spoken
English | Mandarin (普通话) | Cantonese (廣東話)
Alan welcomes English, Mandarin, and Cantonese-speaking patients seeking professional and personalised physiotherapy, sports injury rehabilitation, dry needling, and musculoskeletal pain management at Chatswood Physio Care & Allied Health and Hills Physio Care & Allied Health in Castle Hill.
Qualifications & Professional Development
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Physiotherapy Degree – University of Sydney
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Dry Needling – Introductory & Advanced Courses
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Sports Trainer Level 1
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Sports Physiotherapy Level 1
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Sports Taping Course
Book an Appointment with Alan
Book an appointment with Alan at our Chatswood or Castle Hill clinic for personalised physiotherapy, sports injury rehabilitation, dry needling, and musculoskeletal pain management to help you recover confidently, improve mobility, and return to the activities you enjoy.
Alan | Chatswood & Castle Hill 物理治疗师
Alan 毕业于悉尼大学（University of Sydney）物理治疗专业，拥有丰富的私人诊所物理治疗经验，专注于肌肉骨骼损伤及运动康复治疗。
他擅长颈肩腰背疼痛、关节及肌肉疼痛、运动损伤康复、姿势相关疼痛及干针治疗（Dry Needling），通过专业评估、个性化运动康复及循证治疗，帮助患者缓解疼痛、改善活动能力并恢复身体功能。
作为一名前篮球运动员，Alan 深刻理解运动损伤带来的挑战，特别注重运动康复、预防再次受伤以及帮助患者安全地重返运动。
Alan 重视与患者的沟通，根据每个人的身体状况及康复目标，制定细心、专业且个性化的治疗方案。
语言：英语、普通话、粤语
Alan 在 Chatswood Physio Care & Allied Health 及 Hills Physio Care & Allied Health（Castle Hill） 两家诊所提供物理治疗服务。
欢迎预约 Alan，享受专业、贴心的物理治疗及运动康复服务！
